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Tuesday, May 8, 2007

How I'm Doing

A little Paxil related update...

I'm still tapering down my dosage. A very kind reader gave me some excellent instructions on how to do it properly. I was trying to taper down too quickly and in the wrong way, which is why I was feeling so bad. Last week was hard to evaluate because I was sick a lot of the week (non-Paxil related), but I can tell the difference this week. I am no longer having severe mood-swings and depression. My concentration is better as well. I had pretty much stopped dreaming, but when I began the new tapering protocol, I started having vivid and somewhat disturbing dreams again. However, I am sleeping well.

I am now taking the general Paxil (instead of the controlled release). I have 10mg pills which I cut in half with a pill cutter. Right now, I am taking 5mg a day. I have been taking this dosage for a little over a week and will continue for another three weeks. Then I will decrease the dosage to 2.5mg a day for four weeks. This pattern will continue until I am off of it entirely.

I may not be posting much for the next week or so because I'm going to be busy trying to get things straightened up and organized. I need to do some spring cleaning...I'm tired of the clutter.

Comments

Glad that you checked in and that you're doing better. Good sleep is so important!

Posted on May 8, 2007 at 10:46 PM

Thanks, Barb! I find that when I'm getting proper sleep, my entire frame of mind is better, not to mention that I have more energy. I've also been keeping myself from staying up too late and oversleeping the next morning. Keeping myself on a schedule has helped reduce the amount of stress I have in the mornings tremendously.

Posted on May 9, 2007 at 6:56 PM

Yeah, I used to suffer from sleep apnea, and I never realized how much it effected me until I got help for it.

Posted on May 10, 2007 at 11:09 AM



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